Nutritionist

Start your Ayurvedic journey with Consultations

Ayurveda can help you with many health ailments like chronic illness(diabetes, high blood pressure, arthritis etc) skin conditions(acne, eczema etc), digestion related(IBS, constipation etc), women health issues, hormonal related (thyroid, pcos etc ) allergies (hay fever etc), skin health, hair health, stress, anxiety, insomnia, immunity, detox, weight management and  much more...

Initial Consultation   

 Duration: 60 minutes

Price: £60.00

Follow up Consultation 

Duration: 30 minutes

Price : £ 30.00


Email us for bookings or any enquiries.

 

Ayurvedic body constitution

Ayurveda means the Science of life, ancient wisdom

Ayurveda is the ancient Indian Holistic Medical system. World’s oldest surviving literature, practiced for more than 5000 years.

Know your Body Type 

Ayurveda believes that every individual is born with certain body constitution. It’s like a DNA which is unique to every individual.

There are named as Vata, Pitta, Kapha Dosha. It is usually with one predominant dosha and combined forms.
Vata: Body-Very active, dry skin, irregular appetite, thin built. Mind-inspirational, creative. Sleep less.

Pitta: Body-reddish lustre skin, strong appetite, medium built. Mind- ambitious, powerful, strong determined. Moderate sleep.
Kapha: Body- soft oily skin, moderate appetite. Mind-loyal, calm, truthful. Oversleep.
There are many dosha quiz, which represents the physical characteristics. To understand your body Constitution, we look into many other factors too. 

 Discover whats best for YOU. Follow the right food  and lifestyle based on your body constitution for a healthy balance. A personalised plan will be made for your body type.

VATA, PITTA, KAPHA.jpeg

Consultations are available in person at Ayurveda Pura, North Greenwich. 

Online Consultations can be arranged via Skype/Zoom/WhatsApp video.